zen.org Communal Weblog

February 9, 2005

Body clock's in the wrong timezone

Filed under: — brendan @ 00:16 IST

I landed back in Ireland from California on Monday evening. We left San Francisco at a bit past 7pm PST on Sunday, and finally came into Dublin at 5:30pm GMT on Monday, making the first day of the week effectively vanish. I slept really well on the 10-hour flight, went to bed Monday night at a reasonable hour, and woke up Tuesday morning with a brief sleep-in from E. I had a full day Tuesday, and went to bed around 10pm….and found myself wide awake at 2am after only a bit of sleep.

Gahhhhhhhhhh. Now it’s 5am, and I might be tired enough to be able to fall back to sleep—for a couple of hours maybe. Perhaps I wasn’t quite as well-adjusted (open to interpretation) as I thought. The flight went so well, and Tuesday was on a good schedule, that I thought I was all set. Maybe it was arrogant of me to think it would be quite that easy. Another guy on the trip slept for 11 hours straight once he was home after resting for only one hour on the flight. Even though he suffered a lot by being awake for so long, I bet he’s not awake right now… 🙂

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